This site was created to be a free source of information for women who want to become better versions of themselves.

It is for the women who are willing to challenge the stigmas that we are not supposed to lift heavy weights or have muscles, but don’t know where to start.

This is for all the “cardio bunnies” who have started to realize that the endless hours of cardio ain’t cuttin’ it.

Subscribe if you would like to become a Barbell Bunny.